Research has it that precisely eighteen million Americans experience sleep apnea, and an average of fifteen million adults experience a depressive episode. So, a lot of the American population can find themselves dealing with both conditions yearly.

You might have heard about the SUAD device, however, is it really a better treatment for sleep apnea and snoring than other options on the market?

Irregular sleep cycles are appreciated as a side effect of hectic work schedules. However, this does not make sleep deprivation justified. Nor does this mean that chronic sleep problems can be ignored without risking severe health consequences.

If you’ve been referred by your doctor to take a sleep test, chances are you’re probably wondering what you’re getting yourself into. Let’s talk about what you need to know before you walk into a sleep study lab.

Might you have sleep apnea and not realize? The idea that you might suddenly stop breathing during sleep is scary. However, sleep statistics from around the world show that OSA symptoms are more common than you might think.

This machine essentially uses room air and sends it to a patient’s upper airway in order to prevent it from closing in (due to sleep apnea). Usually, there is a pump and air mask involved in this process. Here are some pros and cons of getting CPAP therapy treatment for your sleep apnea.

Aging is not the only factor that can lead to insomnia. Research has proven that sleep apnea is also directly linked to insomnia. A reason for this is that insomniacs tend to wake up multiple times during the night.