What Are the Warning Signs of Sleep Apnea?

sleep apnea

Feeling drowsy during the daytime or hearing complaints about your snoring? Discover more tell-tale signs of the common sleep disorder, sleep apnea.

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5 Ways Sleep Apnea Can Affect Your Body

sleep-apnea

Sleep apnea can cause several issues in a person’s body. This guide will explain what effects uncontrolled sleep apnea can have on your body.

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CPAP Machine VS Oral Appliances: Goodbye CPAP Machine Marks?

Some individuals are not even aware of oral devices therapy as an alternative to CPAP; sharing this article from Strong Clinic is a good starting point. When diagnosed with sleep apnea, it is best to discuss the best suitable treatment options with your healthcare provider.

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5 Factors to Consider When Choosing Sleep Apnea Appliances

Finding the right appliances for treating your sleep apnea requires knowing your options. Here are factors to consider when choosing sleep apnea appliances.

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The Results of Treating Sleep Apnea

What does it really mean to stop waking up during sleep and feeling overly exhausted every morning? Your options for solutions are extensive, from simple home remedies, like altering your sleep position or exercising more daily to oral appliances like the SomnoMed Avant device.

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The Simple Science Behind Sleep Apnea

Man suffering with sleep apnea and feeling tired in the morning.

There are different types of sleep apnea, but essentially what happens is this; at certain moments throughout sleep, the mind thinks that you can’t breathe, which causes an alarming effect, waking you up.

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How to Support a Partner with Sleep Apnea

The biggest indicator of sleep apnea or breathing problems while snoozing is snoring. This means you’re both losing peaceful REM sleep.

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Tips To Help Improve Sleep Apnea

Tips To Help Improve Sleep Apnea

These tips are mainly just for improving breathing, which in turn can decrease the severity and problems associated with sleep apnea. However, if these don’t work, it’s important to seek professional care.

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SUAD For Dummies: Treating Sleep Apnea

The SUAD device looks similar to a mouthguard and it is used for the purpose of reducing snoring and/or sleep-disordered breathing problems. That’s it, it’s that simple.

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What the Hell is Sleep Apnea?

Funny how Sleep Apnea works; You feel under-relaxed due to muscles in the back of your throat being over relaxed.

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