If you’ve been referred by your doctor to take a sleep test, chances are you’re probably wondering what you’re getting yourself into. Let’s talk about what you need to know before you walk into a sleep study lab.
Sleep studies measure the quality of your night’s rest and examine your body for any sleeping disorders, as well as the severity of any issues you may possess. Wires with electrode tips will be painlessly applied to you to analyze important factors, including:
Testing rooms are carefully designed to make you feel as comfortable as reasonably possible. Your sole duty is to relax when under our care. Feel free to wear comfortable clothes and something to keep you preoccupied, such as a book. There will be doctors and staff in the back room studying the feedback that the electrodes provide while video cameras survey your room.
Visits will differ depending on personal preference, but typically patients arrive late at night (approximately 8:00 PM to 10:00 PM) and leave in the morning (6:00 AM to 8:00 AM). Your time spent at the sleep lab will produce an enormous amount of data about your habits. Afterward, a follow-up appointment will be scheduled to review any concerns and discuss what can be done to address them.
Sleep studies track your movement to properly identify sleep disorders such as seizures or sleep apnea. They will also grant detailed insight into your nighttime routine, measuring the quality and quantity of the sleep you get.
